Free Consult

Precisely $0--Shoot me an email at info.dadbod@gmail.com

I understand that there's an initial commitment both financially and with your time upon signing up for the Novice Strength Coaching Program. Come meet with Coach Hall one-on-one, learn some basic and well-defined movement patterns with the major barbell lifts, and sit down for a discussion about your goals and Hall's lifting philosophy to see if the two meet. You'll go away with some decent knowledge one way or another.

Things we'll discuss:

• The barbell lifts and why we use them

• Your goals

• Hall's goals

• Whether the goals meet

• Potential alternatives if the goals don't meet

• Injury history

It's imperative to see if our mutual hopes will mesh as this consult is not just me conforming what I think I can do to your unique situation, but seeing if I can help and if we want to work together.